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Treatment Options

When choosing a treatment option, it is important to consider how your body is feeling.


Please read the following treatment descriptions and choose the best one for you.

Medical Massage

This Treatment is targeted to a specific problem that a client is presenting. Whether it be chronic muscle pain, low back pain, plantar fasciitis, ect. Medical massage can help relieve or decrease pain through the use of PNMT and other massage techniques. 


Sports Bodywork

Sports Bodywork is geared towards athletes to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. 



SportStretch® is a floor mat, movement based, full body routine that consists of both actively and passively stretching a client.  It can be done as an individual treatment or integrated into the end of a massage. This work can be used as a warmup prior to activity, as it can invigorate an athlete and get them ready to move, or it can be applied as recovery work, to relax them after activity.


Swedish Relaxation 

Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscle tension and improves circulation. Aim to relax, revive, and rejuvenate through Swedish relaxation massage. 


Let's Work Together


Cancellation Policy: 

Proformance has an 8-hour cancellation policy.


If the client gives less than the necessary notice OR does not call or arrive by the scheduled appointment time, the client is responsible for the cancellation fee, %50 of the service requested. Guests must pay the cancellation fee before they are able to schedule another appointment.


With necessary notice, appointments may be rescheduled one time with no penalty.

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